How To Get Lower Abs (Common Mistakes) | THENX
Watch this video to learn the best & fastest way to get lower abs and stay shredded! follow these steps and avoid these common mistakes to make sure you are reaching your maximum potential!
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THE WORKOUT:
HIGH KNEE TAPS (30 SECS)
WEIGHTED HANGING LEG RAISES (10X)
L-SIT / LEG FLUTTERS (MAX)
SEATED IN & OUTS (20X)
PLANK KNEE TO ELBOW (20X EACH)
6 ROUNDS TO COMPLETE THE WORKOUT
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