The 8 Most Common Running Form Mistakes
Marathon Handbook's Katelyn Tocci, a coach and ultramarathoner, breaks down the eight most common mistakes runners make in their form and demonstrates the best ways to fix them.
00:00 – Introduction
00:05 – Tip #1
00:45 – Tip #2
01:44 – Tip #3
02:38 – Tip #4
03:03 – Tip #5
04:12 – Tip #6
05:31 – Tip #7
06:05 – Tip #8
Feel confident to take on hills in a new way? Be sure to check out Katelyn’s tips for going up hills here:
• How To RUN UPHILL: 5 Tips For Tackling Gra...