Overnight Oats Basic Formula
Use this ratio as a guide to create your ultimate overnight oats. Make 3 for meal prep. They're good for up to 3 days.
Ingredients:
½ cup old-fashioned rolled oats
1 tablespoon chia seeds
½ cup nondairy milk
Optional add-ins:
1/3 cup chopped fruit
Dash of cinnamon
1 tablespoon maple syrup
¼ cup yogurt