How to Backflip on a Trampoline | Like a Gymnast
In this video, we get to learn how to backflip on a trampoline like a gymnast. We learn this from Louise a former gymnast, coach and rad snowboarder. She shows us how to get the correct set for doing a correct backflip that can lead to double backflips and triples later on.
Tips and Steps in the tutorial:
01:30 Goal what a backflip should look like
01:44 Step 1: Backroll
02:21 Step 2: Practise the take-off
04:00 Step 3: Backroll off the box
05:21 Step 4: Bouncing backroll
06:38 How to spot someone backflipping
07:33 Step 5: Backflip on a trampoline
09:07 Summary: What a correct backflip should look like
09:35 One most important thing
/ stompittutorials
/ stompittutorials
https://stompittutorials.com/
Follow Louise´s adventures on board and more: / louiselolow
Join a Ski Camp for Adults: https://stompitcamps.com/
Stomp It Camps - Ski camps for adults
Ski Technique | Freestyle | Freeride
https://stompitcamps.com/camps/
Email Tutorials: https://mailchi.mp/stompittutorials/g...
Instagram: / stompittutorials
TikTok: / stompittutorials