Not getting enough red and near-infrared (NIR) light can lead to various health issues due to its vital role in cellular function.
Here are some health-related problems associated with insufficient red/NIR light exposure
Reduced ATP production resulting in lower energy levels & cellular efficiency
Poor Skin Health - such as faster aging, wrinkles, fine lines & sagging.
Delayed healing - Red/NIR light accelerates wound healing by enhancing cell regeneration. Lack of exposure can slow down the healing process for cuts, burns, and other skin injuries.
Increased Inflammation: Red/NIR light helps reduce inflammation by influencing the production of anti-inflammatory cytokines. Insufficient exposure can contribute to chronic inflammation, linked to various diseases such as arthritis, cardiovascular disease, and autoimmune disorders.
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