15-Minute Beginner Kettlebell Workout - (FOLLOW ALONG)

Опубликовано: 24 Октябрь 2024
на канале: Lebe Stark
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7.9k

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In this follow-along kettlebell workout, we take beginners through their first steps with kettlebell training. A simple workout formula that we have been using for years with our clients will get you started in no time!

___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG:   / lebestark  
Angie IG:   / angie_zoe_ziegler  
Gregory IG:   / gregory_dzemaili  

___ Music
Epidemic Sound - http://epidemicsound.com
StreamBeats - https://www.streambeats.com
StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle