Upload WordPress Backup via FTP or SFTP (WP STAGING Guide for Large Files)
Struggling to upload a large WordPress backup through the dashboard? ⚠️
This step-by-step guide shows you how to manually upload your WordPress backup via FTP or SFTP using WP STAGING — the perfect solution when your backup file is too big or times out in the admin panel.
Whether you're a developer, site admin, or agency managing large backups, this tutorial will help you get your backup online fast, securely, and reliably.
🚀 What You’ll Learn in This Video:
How to use an FTP client like FileZilla to connect to your server
Where to upload your backup file in wp-content/uploads/wp-staging/backups/
How to handle large or zipped backup files manually
How to access and restore the backup inside WP STAGING after uploading
Official WP STAGING Documentation: https://wp-staging.com/docs/how-to-mi...
📦 Why Upload WordPress Backups via FTP/SFTP?
Bypass WordPress file upload size limits
Avoid dashboard timeouts or memory errors
Transfer large .zip or .sql files with zero hassle
Maintain direct file control and visibility
About WP STAGING PRO
One-click backup, clone, and migration
Restore from local or cloud storage
Dropbox, Google Drive, Amazon S3 support
100,000+ active users worldwide
📥 Download WP STAGING:
🔹 Free → https://wordpress.org/plugins/wp-stag...
🔸 Pro → https://wp-staging.com
📺 More WP STAGING Tutorials You’ll Love:
→ Migrate WordPress to Another Host — • Migrate Your WordPress Site to a New Host ...
→ Restore WordPress from Backup — • How to Restore a WordPress Backup on Same ...
→ Backup WordPress to Dropbox — • How to Backup Your WordPress Site to Dropb...
→ Enable Email Alerts in WP STAGING — • How to Enable Email Notifications in WP ST...
→ Download WordPress Backup — • How to Download a WordPress Backup (3 Easy...
🙌 Special Thanks to Our Creative Partner:
Huge shoutout to @techupsolutions for producing this video! 🎬
They offer premium services in SEO, Content Marketing, Website Design, Maintenance, and Multimedia Production — helping brands shine online with strategy and style.
📍 Explore their work: https://techupsolutions.net/multimedi...
👍 Like the video? Hit Like, share it with your team, and Subscribe for more pro WordPress tutorials — built for safety, control, and peace of mind.
Timestamps: