Get Over Hip Pain QUICK!
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Coach Brad has been treating runners as a physiotherapist for over 25 years. The most common hip complaint he see’s in the clinic is Gluteus Medius dysfunction. This can predispose to tendonitis, bursitis, and poor pelvic control leading to a myriad of other issues. Take these simple tips to prevent, treat, and strengthen your glut med, so you don’t have to stop running.