Why Radical Forgiveness Doesn't Work? by Elena Novoselova
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Today in our episode, we'll talk about unconditional, radical forgiveness. What's it all about? Traditionally, on New Year's Eve, we hear everywhere the refrain, "Leave all the bad things of the past year behind you, start the New Year with new feelings and forgive everyone." Is it really necessary to forgive everyone? Isn't it unnatural and impossible? How can we let go of the burden of resentment? Let's get started in this video!
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Elena Novoselova - Psychologist with 28 years of practice, member of the Russian Psychotherapeutic League, journalist, lecturer, columnist, author, TV and radio host, and creator of the projects Novoselova_time and EmoSchool.
🎤 In this episode:
00:00 Why doesn't RADICAL FORGIVENESS work?
0:40 What if you don't forgive?
02:30 What does forgiveness do?
03:50 How do you know when you've let go?
04:26 Should you stop trying to prove something to someone?
05:21 What does "radical forgiveness" mean?
06:35 The desire to prove something or releasing the burden of resentment?
7:55 AM Conclusion. Love life – it's worth it!
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