Praying Mantis Kung Fu - Brendan Lai Students Ling Bung Bu
Rare footage of two students of the late 7 stars praying mantis kung fu grandmaster Brendai Lai doing a demonstration of the 2-person Bung Bu 7* Mantis Form (Ling Bung Bu Q'uan...aka Bong Bo). Shifu Lai defined mantis hand speed and 'clean hands', and was one of the greatest ambassadors of Chinese Kung Fu to the West.