JEDI TRAINING PROGRAM! Pumping with workout elements
Shown by our Advanced Course. You will learn how to comprehensively pump up your body using workout tricks. This type of training is calisthenics in its purest form.
If you want to learn how to effectively train with your own weight and do workout elements, then our courses and books will suit you:
ADVANCED COURSE: https://clsth.cc/advanced
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Other materials from the Workout School:
Basic course: https://clsth.cc/basic
Horizon book: https://clsth.cc/planche
Handstand book:
Front Hang book: https://clsth.cc/front-lever
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Train smart with the Workout School!
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VK Group — https://vk.com/thecalisthenicsschool
Instagram of the Workout School — / calisthenicsschool.ru