Simple Way To Set Achievable Goals
Vivid vision journaling is by far one of the most effective goal-setting tools i have ever used and in this video, i break down how I do it. Journaling literally is a life changer and has so many benefits, including but not limited to improving your mental health and helping you to be more productive and have a clear mind. This month i will be addressing different aspects of journaling and how you can use this tool to live more intentionally :)
Download the free Goal-setting worksheet:
https://drive.google.com/uc?export=do...
Time stamps:
0:00 - Intro
0:10 - Intro to Journaling Series
0:58 - Vivid Vision Journaling
1:59 - How I do Vivid Vision Journaling
4:45 - Journaling for each Facet of Life
6:35 - The Africana Diary Goal-Setting worksheet
9:01 - Conclusion and Outro
Follow me:
/ africanadiary
/ africana-diary-105783370832244
Music by @syrx-sounds
Thank you for stopping by! Don't forget to like, subscribe and share!!
Xoxo
#Journaling #Goals