Insane Workout- 5x50 Challenge, try it and time it!
My New Youtube Workout Challenge! This is a snippet from the video and this workout is 5 exercises, 50 reps of each, it's hard, it's full body, it's fast paced, I hope you enjoy!
1) Squats x25 and 25x Squat Jumps
2) Press Ups x 25 and 25x Down to Floor Press Ups
3) Sit Ups x50
4) Lunges x50
5) Burpees x50
Give it a go and let me know your time!