MY BODY TRANSFORMATION | HOW I DID IT ON THE PINNED COMMENT
By october 2022, i knew i had not yet reached the transformation i wanted before the end of 2022. I asked @abe_workouts for his help. We had 3 months before my 24th Birthday and that became our deadline. He asked me wich parts of my body i did want to transform more than others. I wanted to lose my belly fat and develop a full round butt. My personalised diet and 30 min cardio (2x week) helped me lose the fat and my weight lifting workouts ( gluten & legs, 2x week) helped developing muscles. Now that i know what 3 months can do and the potential i had in me i can’t wait to see what more amazing things i’ll achieve. What ever it is that you want to achieve in your Life, start today!!! You can do it!!!
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