0 to 1 pull-up in 30 days challenge? Using ATHLEAN-X's regimen

Опубликовано: 07 Июнь 2026
на канале: Elsie Wang
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Will I get 1 pullup in 30 days?? That is the question

So I decided to start some 30 day challenges back in December and this was the first challenge I did! Trying to do a pullup. ONE PULLUP, by the end of 30 days. I followed a pullup regimen from Athlean-X called 0 to 5 Pullups in 22 Days (GUARANTEED!). Guaranteed you sayyy?

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» Pull-Ups from 0 Routine Spreadsheet » https://bit.ly/2MuIs1r
» ATHLEAN-X's Pull-Up Video https://bit.ly/3cHJ5iN

» Yoga Mat » https://amzn.to/357MB43
» Similar Pull-Up Bar » https://amzn.to/3JA3Mui
» Similar Dip Bar » https://amzn.to/3iGXoWr
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EXTENDED 60 DAY PULL-UP CHALLENGE
   • 0 to 1 PULL-UP in 60 days challenge | Usin...  

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