BROWN Noise and Why You Unknowingly Want It!
White Noise, Brown Noise and Pink noise. Which one of these noises is the best for sleeping and staying asleep all night. One of these noise works best for me but they might work differently for everyone.
In this short video I will give you a sample of these three different types of noise and you will be able to listen and hear their specific frequency. White noise have the highest frequency while brown noise which is also knows as red noise and pink noise run at a much lower frequency which could result in a better night sleep!
Take a listen and let me know in the comment section which noise works best for your sleepless nights!
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