#Stay
Playing while #stayathome keeps moving: Nina Metternich and her daughter show you exercises you can do at home. For this purpose, the two have this time grabbed the multifunctional SISSEL® FIT-Dome Sport and combine balance with strengthening.
Have fun doing them!
The multi-functional fitness tool!
• ideally suited for balance, cardio, strength and proprioceptive exercises
• for a versatile and effective full-body workout
• platform facing up or down permits balance training in many variations
• functional and sports-oriented exercise tool
• challenging in individually varying degrees