Brazilian Butt NOW - Beach Body - BUTT EXERCISES!
I’m a Brazilian Trainer living in California ill tell you the perfect exercises to get the Brazilian Butt. These 4 exercises are the best to get that booty you’ve been dreaming about. The rubber band adds more intensity but you can do it without the band and ANYWHERE!!!
Exercise 1: side kicks 20x
Exercise 2: slowly make a circle with the legs 10x
Exercise 3: knee extended lift the leg up and squeeze 20x
Exercise 4: kick back 20x
For more info follow my Instagram @bodybyraquel