HEALTHY Raffaello cake! Keto recipe is lactose-free, gluten-free, sugar-free! Subtitles
Hi! My name is Lena. I cook healthy desserts without sugar!
Today I will show you an interesting recipe! You will learn how to cook a very delicious keto Raffaello cake without lactose. This cake is already on my channel with ricotta in the composition, it is very tasty and has collected a huge number of rave reviews. But I know how many people are forced to give up dairy products, so I decided to cook its lactose-free version. This Raffaello is even more coconut, very tender! It will be delicious and healthy! This recipe is suitable for those who prefer a healthy diet.
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Caloric content per 100 g: Calories 261, Proteins 8,7, Fats 24, Carbohydrates 3,4
The diameter of the mold is 16 cm
Weight 1000 grams
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Ingredients for cakes:
Eggs 5 pcs
Proteins 2 pcs
Xanthan gum 1 g (2 measuring spoons of 1 ml) (https://ru.iherb.com/pr/Now-Foods-Rea... ) (or 80 grams of erythritol in powder, honey or natural syrup without sugar)
Sweetener 10 g
Salt 1/2 tsp
Almond flour 40 g
Coconut flour 35 g
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Ingredients for the cream:
Yolks 2 pcs
Coconut cream 500 g
Water 36 g
Gelatin 6 g
Sweetener 12 g
Natural vanilla extract 1 tsp. (https://ru.iherb.com/pr/Simply-Organi...)
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Ingredients for the coating cream:
Coconut cream 200 g
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Gel on gelatin:
soak 2 grams of gelatin in 20 grams of water, allow to swell, warm up until dissolved, cool to room temperature.
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Healthy Raffaello cake (lactose version)
• Низкокалорийный ПП торт Раффаэлло. ПП...