If you have a patchy beard, and you want to know how to grow a beard faster if you’re a teenager, then this video is for you.
Sources:
Androgens and Human Hair Growth
https://onlinelibrary.wiley.com/doi/p...
Differences in Testosterone Metabolism by Beard
https://onlinelibrary.wiley.com/doi/a...
What does Testosterone Do?
https://www.nih.gov/news-events/nih-r...
How to Grow a Beard Faster
https://www.healthline.com/health/bea...
Effects of Progressive Strength Training on Growth Hormone
https://www.ncbi.nlm.nih.gov/pubmed/2...
Relationships between Testosterone, Cortisol, and Performance
https://www.ncbi.nlm.nih.gov/pubmed/8...
Acute Suppression of Circulating Testosterone Levels in Men
https://www.ncbi.nlm.nih.gov/pubmed/6...
Stress Hormone Changes During Laughter
https://www.ncbi.nlm.nih.gov/pubmed/2...
Association between Sleep and Morning Testosterone
https://www.ncbi.nlm.nih.gov/pubmed/1...
Proven Ways to Increase Testosterone Levels Naturally
https://www.healthline.com/nutrition/...
Common Mistakes Made by Men With Patchy Beards
https://www.beardbrand.com/blogs/urba...
Music from Bensound.com
Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!