Complete Guide to Manifesting Desires & Visualisation | Lee Holden
Wherever we direct the focus of our mind, it begins to influence the formation of our reality. The mind helps us transform and create the reality in which we live. We all want to live a happy, healthy, and fulfilling life. However, simple external focus does not lead to this - as the modern world confirms. It demonstrates more stress, diseases, illness, and fatigue than ever before, so it is necessary to change our approaches and methods.
Ancient wisdom says that visualization leads the mind, and the mind leads life energy (qi). Qi is a creative force - when directed somewhere, it sets in motion all the mechanisms to manifest it into reality.
There is a special way of using visualization to create the desired life through the mind - both within ourselves (health, vitality, emotional balance, mental clarity) and around us (abundance, opportunities, desired experiences).
The mind helps us transform and create the reality in which we live. We all want to live a happy, healthy, and fulfilling life. However, simple external focus does not lead to this - as the modern world confirms. It demonstrates more stress, diseases, illness, and fatigue than ever before, so it is necessary to change our approaches and methods.
There are several key concepts to understand, and then we will move on to a short visualization practice to create the desired life.
Full Guide on Manifestation of Desires and Visualization | Lee Holden
TimeStamps:
00:00 - 01:11 Introduction by Lee Holden
01:11 - 08:18 3 keys to fulfilling desires
08:18 - 17:24 Visualization practice
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