Abs in 20 Days! Get 11 Line Abs like KPOP Idol (15 min Home Workout) ~ Emi

Опубликовано: 29 Август 2026
на канале: emi wong
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If you’ve been feeling stuck and lost, wondering if there’s more to life, here’s how we can work together to break free from fears and limits, and live a life of freedom and purpose on your own terms 🤍

Boundless Circle — a mentorship community for women on the same journey, with group calls and a space to share, grow, and be supported together.
https://boundless-circle.circle.so/ch...

Boundless 1:1 Mentorship — direct, private sessions with me, plus daily messaging support for personalised guidance every step of the way.
https://forms.gle/nVAR9zLkqZb5uFkFA

MY WEBSITE: https://www.emiwong.life/
► all my workout programs: https://www.emiwong.life/programs
► more videos to watch: https://www.emiwong.life/other-videos

☺SUBSCRIBE TO JOIN THE #FEMILY 訂閱我的頻道: http://bit.ly/SubscribeToEmi

►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS!

►STALK ME 成為我的朋友
Instagram: @EmiWong_   / emiwong_  
Facebook: @Emi Wong   / emiwongg  

►HELP ME TRANSLATE MY VIDEOS 非常感激大家幫我加字幕!
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►WATCH MORE VIDEOS!

30 DAYS FAT BURN PROGRAM:    • Emi 30 Days Fat Burn Program  

AB WORKOUTS:    • Emi Ab Workouts 減腹人魚線訓練  

ARM & BACK WORKOUTS:    • Emi Arms & Back Workouts 瘦手臂+背部訓練  

LEG & THIGH WORKOUTS:    • Emi Leg, Thigh & Booty Workouts 瘦腿提臀訓練  

FULL BODY WORKOUTS:    • Emi Full Body Workout 全身帶氧燃脂  

KPOP WORKOUTS:    • Emi KPOP Workouts  

STRETCHES:    • Stretch With Emi 伸展拉筋  

TRAVEL VLOGS:    • Travel with Emi 旅遊VLOG  

STUDY & WORK EXPERIENCE:    • Emi's Life Series (Study, Work) 人生系列 (讀書, 工作)  

GETTING MARRIED VLOGS:    • Playlist  

FOOD VLOGS:    • Eat with Emi 吃吃吃貨VLOG  

MAKE UP, SKIN CARE, FASHION:    • Make Up & Fashion with Emi 化妝穿搭  

FITNESS & DIET TIPS:    • Fitness & Diet Tips with Emi 健康健身貼士  

RECIPES & COOKING:    • Cook with Emi 一起下廚!  


►INTRO SONG: Aarre - When We Were Young (ft. Reece Lemonius)