Beginner Animal Movements To Increase Coordination Skills
I created this episode for an elementary school. The students wanted to learn something new in gym and the teacher asked me to share some good movements that would help increase strength, balance, agility, etc. This movement are often used in jiu-jitsu classes as the warmup.
Try out the 10 movements and see if you can complete each one.
_______________________________________________________
💥 Magnesium Supplement For Improved Sleep & Recovery
Use code: Gabriel10 for a 10% discount! https://magnesiumbreakthrough.com/gab...
💥 Diamond Cup ***Save 10%
Use promo code "VARGA10" to save 10% at https://www.diamondmma.com/gabrielvarga
I'd suggest the Compression Jock Shorts combo with Cup included.
💥 Massage Gun
Use promo code "VARGA20" to save US$20 at https://hey.hydragun.com/Gabriel-Varga
💥 Muay Thai body liniment.
Athlon Rub. No colours or dyes. FDA approved.
Product Link: https://athlonrub.com/?rfsn=4530757.6...
Use promo code "gabrielvarga" to save 15%
💥 XMartial Rash Guards & Shorts
https://www.xmartial.com/?ref=GVARGA
Discount code 10% Off: GABRIELVARGA
Here's some other videos you may enjoy!
8 Ways To Beat Pressure Fighters w/ Examples From GLORY Title Fight
• 8 Ways To Beat Pressure Fighters w/ E...
Varga vs Lerdsila | Full Fight with Gabriel Varga Commentary
• Varga vs Lerdsila | Full Fight with G...
Flexibility/Mobility for High Kick & High Kick Drills
• Flexibility/Mobility for High Kick & ...
Sprint Routine for Fighters
• Sprint Routine for Fighters
How to Round Kick Like Buakaw
• How to Round Kick Like Buakaw
How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS
• How I Beat "The Poster Boy of America...