DANCE YOGA FOR BEGINNERS | Release Tension and Activate Your Energy
A Dance Yoga class for beginners that will help you release tension, activate your energy, and connect with the joy of movement.
During this fluid and mindful practice, we combine yoga, dance, and breathwork to balance body and mind.
You'll finish with a short meditation that will leave you feeling calm and at peace.
Want to take exclusive classes with me?
👉 / @raquel_losantos
📌 Here are more classes like this: DANCE YOGA
👉 • DANZA YOGA
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🛍️ Materials, music, and recording equipment
• Saguaro shoes | 15% discount from this link 👉 https://loox.io/z/7WFDpUFyC
• Mobile: https://amzn.to/4lkI53y
• Microphone: https://amzn.to/3H6v0gB
• Tripod: https://amzn.to/3IZkTLa
• Yoga Mat: https://amzn.to/3Uora5s
• Yoga Pants: https://amzn.to/4lrZ5VV
• Music used: https://share.epidemicsound.com/jxwg3...
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🎁 DONATIONS – PAYPAL
👉 https://paypal.me/RaquelAMAYOGA?count...
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🔗 CHANNEL NEW: GENTLE YOGA WITH RAQUEL
👉 https://youtube.com/@YOGA_SUAVE_RAQUE...
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⚠️ DISCLAIMER
This content is not a substitute for professional guidance.
Thank you for taking care of yourself and practicing mindfully.