Ven. Rahula - Yoga: Good Meditation Posture
Yoga demonstration of what to pay attention to to develop good meditation posture.
For more detail, download Venerable's book 'The Body/Mind Connection' for free at
http://www.archive.org/details/Medita...
Also download Ven. Rahula's autobiography 'One Night's Shelter' for free at http://www.archive.org/details/OneNig...