45min Deep Stretch Yoga Class | Snow Day
Stay warm and move your body! Release and relax in this 45-50 min Deep Stretch class. The stretches aim to target the hips, hamstrings and upper back. We'll begin by warming up the legs to then hold deeper stretches later on in our practice. Have 2 blocks handy and enjoy! Stay warm and safe!
Love offerings on Venmo: @Sarah-Solarik