Morning stretch - National Fitness Day!
Kicking off NATIONAL FITNESS DAY........Mini session Yoga stretches to wake up your body & start your day well.
Yoga & Relax classes are every Thursday evening 8:05pm on Zoom or available on demand afterwards.
It is slow paced, easy to follow with mixed options of levels. Beginners always welcome.
Message or comment for a code for a FREE CLASS PASS!
HAPPY NATIONAL FITNESS DAY!