What to Expect: First Therapy Appointment
Check out our first Mental Health Minutes with Jennifer Smith, PsyD, LPC, to learn about what you can expect at your first therapy appointment and discover the key questions to ask so you can find the right therapist for you.
We know that getting started with therapy or counseling can be scary, but we are here to spread the word about the process, so you can feel informed and get the support you need.