7200 steps
After climbing Mount Taishan in China, many people face serious health problems. The height of the mountain exceeds 1500 meters, and to reach the top you need to climb 7200 steps, which takes 4 to 6 hours one way. Without adaptation to high altitude terrain, hikers may experience severe fatigue, dizziness, nausea and even fainting. Some have to go down on stretchers due to lack of physical fitness. Therefore, before trekking Taishan, it is advisable to prepare thoroughly and take care of your health to avoid difficulties and discomfort after climbing this majestic mountain.