The human experience is based on our need for connection and belonging. While we know the importance of this from a therapeutic perspective, how can we bring this into our daily interactions?
Learn more about Polyvagal Theory, the nervous system, and the work of Dr. Stephen Porges with Polyvagal Institute by visiting us at polyvagal.org
Content for this post was sourced from a 2019 interview Dr. Stephen Porges did with journalist Andrew Anthony for The Guardian.