Stop Taking Beta Blockers if you can 😱
Did you know your blood pressure meds might be messing with your sleep?
Beta-blockers, a go-to for high blood pressure, work by calming your adrenaline but also slow down melatonin production—your body’s sleep hormone!
This can leave you feeling groggy or dizzy. Plus, they come with a list of other side effects.
If you're not treating a heart attack or heart failure, talk to your doctor about other options that won’t leave you tossing and turning.
#HealthAwareness #MedicationSideEffects #BetterSleep
#BetaBlockers #HighBloodPressureTreatment #MelatoninDisruption