Relaxing Bath Routine That Sends You Straight To Bed
In this video, I will be showing you my exact routine when I want to relax, have me-time and go straight to bed.
Ingredients
Bubble Bath - BUY HERE https://amzn.to/2Letdsb
Magnesium flakes - This is the best relaxing bath soak that will help you sleep better. It provides better absorption than Espom salts BUY HERE https://amzn.to/3o90e7S
Essential Oil Mix - I use two drops each of lavender and cedarwood. The combination is excellent for your nervous system and will help you relax...a lot BUY HEREhttps://amzn.to/3n5yXSk
Aromatherapy Candles - Artificially scented candles don’t have medicinal value. Aromatherapy/essential oil candles do. There is a time a place for fragrance oil candles but not this moment. See how I make candles HERE
Dry Brush - To assist with exfoliation and relaxation BUY HERE https://amzn.to/3b456rn
Body Scrub - For exfoliation BUY HERE https://amzn.to/3rLh7rB
Flowers (optional) - For pizzaz
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