John Teng competes in the NPC Masters Men's Physique category at the 2018 Fit Expo in Los Angeles, California. He takes a first place medal in the Masters 40+ category and a fourth place medal in the 35+ category.
In this video, John encourages you to “run your own race” and not let the fear of being compared to other people hold you back from making those important changes and improvements in your life that will help you to live a happier and healthier lifestyle.
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