My phone is ruining my life. So I made this.
I realized that my phone was ruining my life and I've been digitally burnt out. So, I invented this 5-step analog system to reclaim my focus and get things done.
I’m sharing my journey of changing my relationship with my phone.
I spent a week with these steps to turn into a full analog rogue and use my phone without the obsession.
I’m breaking down my Anarogue System: 5 stackable steps that rebuilds your relationship with technology, without all the sacrifice. These are practical analog habits you can start today to fix your attention span and stop letting your phone control your life.
My goal was to make a system that lets you be productive in deep work without having to make a crazy lifestyle switch. An effective digital detox for everyday use.
MY ANAROGUE TOOLS:
STEP-BY-STEP: How I made my phone boring - • Post
Gloria: The Brain Dump Journal - https://amzn.to/4tA2WoW
Steve: The Swiss Army Knife Journal - https://amzn.to/4qwxy85
Tammy: The Workhorse Journal - https://amzn.to/4bWgZPn
Tina: The Goals Journal - https://amzn.to/4rTXrjn
GEAR:
Camera - https://amzn.to/3Mxzu2h
Main Lens - https://amzn.to/4tH0z43
Secondary Lens - https://amzn.to/4ameNOE
Tripod - https://amzn.to/4czeSBv
Main Light - https://amzn.to/4ksz1en
Microphone - https://amzn.to/4r6xeOI
The links above are affiliate links. As an Amazon Associate, Aldi Jon earns from qualifying purchases. Thank you for supporting the channel!
TIMESTAMPS:
00:00 - My phone was ruining my life
01:08 - The Anarogue System
01:27 - Step 1: Make my phone as boring as I could
02:16 - Step 2: Take proper breaks
03:17 - Step 3: Don't sleep with my phone
04:27 - Step 4: Get in, get out
05:11 - Step 5: Be prepared to fill the phone vacuum
05:53 - Life after the Anarogue System
MUSIC:
Alles nur nach Gottes Willen, BWV 72 by Bach
For P by Ilya Truhanov. Licensed via pixabay
Rain Over Kyoto Station by The Mini Vandals
At All Costs by The Grey Room/Golden Palms
Unexpected Connection (Strategy, Risk) by Grand Project
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For people who want some balance in their life again.
A film by Aldi Jon.
Made by a flawed human.
POT no.3
#digitalminimalism #analoglife #productivity #digitaldetox #focus #attentionmanagement #anarogue #slowliving #analog #journaling #flow #deepwork #madebyaflawedhuman