Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today I pulled the Queen of Wands from the Tarot. As she is commonly depicted as sitting strongly on her throne, I decided this would be a great opportunity to work from a seated position.
Follow along and adjust as needed, listening to your body's needs. Be sure to hydrate!
Music:
First Song: "Pythia" by Nathaniel Johnstone
https://nathanieljohnstone.bandcamp.c...
Second Song:"Sisters of Isolation" by Stoneburner
https://stoneburnerofficial.bandcamp....