How to prepare yourself for communication with your subconscious?
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How to prepare yourself for communication with your Subconscious? - • Как подготовить себя к общению со своим по...
There are many myths about the subconscious, some people ascribe miraculous powers to it.
In reality, it is our tireless assistant, possessing quite extensive, yet still limited, abilities. You can establish constant contact with it, and it will give you many valuable tips.
It is always with you, always well-disposed, and always ready to help you achieve your goals, no matter how strange they may be.
Why can't the vast majority of people communicate directly with their Subconscious? For two reasons.
First, no one teaches us how to properly connect with it. Or they offer complex rituals that require a lot of time and effort (and money, of course). In reality, our Subconscious Mind knows the language you think in perfectly well (with some nuances). And it can communicate with you perfectly well in this language (preferably in writing).
Second. Most people have a constant, uncontrollable rush of thoughts in their heads. Arguments, showdowns, apologies, fears, and other nonsense. People don't understand where these thoughts come from, so to calm them, they've come up with all sorts of highly complex rituals, like years of Buddhist meditation.
In fact, it's all very simple, and you can achieve complete silence in your head with 10-30 hours of intense work, just an hour a day. No meditation required. You just need to know what to do.
There are even simpler techniques that allow you to calm your thoughts for a few minutes—I talk about them in this video. But these few minutes are enough to communicate with your Subconscious Mind and receive an answer from it. Or to instruct it to help you achieve your goal. Without such preparation, trying to communicate with the Subconscious is pointless—you'll get all sorts of nonsense. At best, you'll just spit out poetry.
The actual process of establishing conscious and comfortable contact with the Subconscious takes 2-3 hours for most people. To do this, you'll need to complete a series of exercises. I've conducted this training on opening a channel of communication with the Subconscious hundreds of times, and every time, people began communicating with their Subconscious quite effectively.
You can find additional materials on conscious communication with the Subconscious Mind and the training itself, on how to create a dialogue with the Subconscious Mind, at http://psymarket.ru/collection/frontp...
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Welcome to my official channel. My name is Alexander Sviyash. I am a psychologist, writer, and founder of the "Reasonable Path" Positive Psychology Center and the "Space of Self-Development" online project. I have published 16 books, with a combined circulation of over 10 million copies.
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