Is this really a healthy diet? A healthy, sugar-free cheesecake with berries.
In this video, I'll show you how to make a healthy cheesecake with minimal calories and maximum nutrition! A thin shortbread crust is complemented by a creamy, curd-based filling with berries.
This makes a very delicate summer dessert, beautiful in texture and light in flavor. It's a real treat for those with a sweet tooth trying to lose weight! You can use any berries, fresh or frozen.
Pan diameter: 16 cm
Cheesecake weight: 800 g
Nutrition per 100 g: 181.69/9.48/7.10/19.59
Sweetener - 1 gram of my sweetener = 10 g of sugar
BASE:
Egg - 1
Butter - 20 g
Soft cottage cheese 0% - 80 g
Rice flour - 90 g
Corn flour - 40 g
Baking powder - 1 tsp
Vanillin - pinch
Sweetener - 4 g
CREAM AND COTTAGE CHEESE FILLING:
Egg - 1
Ricotta - 200 g
Soft cottage cheese 0% - 160 g
Cornstarch - 20 g
Vanillin - 1 g
Sweetener - 4 g
BERRY FILLING:
Cherries - 150 g
Cornstarch - 5 g
Sweetener - 3 g
Gelatin - 3 g + water 20 ml
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