Is your thinking racing? | Dr. Augusto Cury
My Books ----- https://amzn.to/3h9NIBg
Dear friends, it's necessary to slow down every day to have a healthy and productive life. Waking up tired and having body aches upon waking are not just symptoms of a tired body, but of an exhausted mind. Don't accept all the garbage that comes your way. Learn to take slow steps so that you can incessantly enjoy the beauty of life. Reflect, because this can save your life.
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Augusto Cury is a Brazilian psychiatrist, professor, and writer. Published in more than 70 countries, he is considered the most widely read psychiatrist in the world in the last decade.
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