36 HOURS DRY FASTING ✨ | ANSWERS TO IMPORTANT QUESTIONS | My fasting experience

Опубликовано: 14 Май 2026
на канале: AERONIA BLOG
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36 HOURS DRY FASTING ✨ | ANSWERS TO IMPORTANT QUESTIONS | My fasting experience

Hello! 🌿 I'm Natalia, I'm 58 years old, and on this channel I share my personal experience of conscious dry fasting and natural healing of the body.

In this video - open and honest answers to the most frequently asked questions about 36 hours dry fasting:

✔ What did I feel?
✔ What changes occur in the body and mind?
✔ How to properly prepare for and end fasting?

📌 This video will be useful for those interested in:

how to start dry fasting without harm to health

how fasting affects well-being, skin, brain

why fasting can be a powerful cleansing tool

⚠ Important: I am not a doctor and do not give medical recommendations. Before any practices, be sure to consult a specialist. My content is purely personal experience based on careful observation of myself.

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🔹 How I got rid of migraines with fasting 👉 Watch
🔹 Correct entry and exit from dry fasting 👉    • ЖЁСТКОЕ СУХОЕ ГОЛОДАНИЕ 36 ЧАСОВ  /  ИНСТР...  
🔹 Playlist of all videos about dry fasting 👉    • сухое голодание 🍽🫗  

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🔹 Laxative during fasting 👉outube.com/watch?v=Qj5a2zmKQDY&list=PLVKnhk6A5NLvlkzm3iE9pku6B9EDLOXrj&index=16&t=143s

📲 Follow me on Instagram:
@aeroniablogru
@nataliia_ignatiadi
@ni_portraits

💬 Support the channel: like, subscribe, and write a comment - your opinion and experience are important to me!

✨ Let the path to health be conscious and gentle!

#dryfasting #fasting36hours #consciouseating #therapeuticfasting #healthylifestyle #detox #rejuvenation #health #nataliafasting