Heart Opener: heartwarming posture correction. A One-Minute BodyMove!
A new kind of flexibility training! Here in the Heart Opener exercise you'll learn a posture correction that is heartwarming.
Enjoy then share! Want more subscribe!!
One-Minute BodyMoves are quick offerings that connect you to your body's strength, wellness and delight.
1:1 FaceTime Personal Training available with Tammy @ https://bodylogos.com/workwithbodylogos/