Running on barefoot shoes?!?! Check the description!
In this video, our good friend Garnish & Gains tries the Goat Grip barefoot shoe for a light jogging sesh!
Barefoot running has taken off in recent years, with organizations like the American Pediatric Organization, and The Natural Running center heavily promoting it as a way to strengthen feet musculature, lower body stability, and develop a healthier stride.
We took the time to go over some research and objectively look at this practice over at our educational blog! check the link below:
https://thegoatgrip.com/blogs/truly-b...