Internal Style Concepts (50): Straightness in Leaning Motion - Xie Zhong Yu Zheng - 斜中寓正
This video discusses an advanced topic: Straightness in Leaning Motion or Xie Zhong Yu Zheng, which is also an important topic to any internal style of martial arts. Understanding the specific approaches in dealing with body structure effectively, can help practitioners elevate their understanding of a style's martial objectives.
Topics covered in today’s video include:
00:00 Introduction
00:29 Hai on Tea - 碧螺春 Bi Luo Chun
07:30 Balance in Chinese Culture
13:01 Martial Art and Xie Zhong Yu Zheng
22:02 Practice of Xie Zhong Yu Zheng
24:58 Principles of Xie Zhong Yu Zheng
28:08 Misperception of Xie Zhong Yu Zheng
29:56 Demonstration - Tai Chi - Liu Feng Si Bi
31:06 Correction of Student’s Practice - Xing Yi - Part of Rooster Movement
33:48 Takeaways
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Check out my videos introducing the internal styles:
Tai Chi Overview: • Tai Chi Overview
Ba Gua Overview: • Ba Gua Overview
Xing Yi Overview: • Xing Yi Overview
Xiu Dao (Daoist Meditation) Overview: • Xiu Dao (Daoist Meditation) Series
Internal Style Lecture Series: • Internal Style of Practice Lecture Se...
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