4 Steps to Changing Your Life // What Gives a New Perspective on the World
Artem Karpavichus is a practicing psychologist, a Master's degree holder (Department of Psychotherapy and Psychological Counseling), and an author.
MY BOOK, "It's Impossible to Break Up, But to Stay" (AST Publishing House), is available at any bookstore, on WB, and on Litres https://www.litres.ru/book/artem-karp...
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Personality Transformation Timecodes
00:00 Introduction
00:37 The Need for Change from a Human Psyche Perspective
03:22 The Connection Between Change and Happiness
05:27 Changing the Picture – Changing Yourself
08:18 Summary
09:02 What is Personality Transformation in Psychology
11:28 Changing Behavior to Match a Task
13:21 Where to Find the Initial Task
15:10 Practical Recommendations
16:56 Closing Remarks and Thanks from Artem
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