I have always HATED the gym environment
In addition to the circus, Mari has incorporated other activities like Muay Thai and Pilates into her routine, experiencing not only physical improvements but also mental and emotional ones. She emphasizes the importance of viewing exercise as a moment of self-care and pleasure, and encourages her viewers to find activities that make them happy and turn exercise into a pleasurable habit.
While sharing her personal experience, Mari reminds viewers of the importance of seeking professional guidance when starting any physical activity. If you have any questions, feel free to leave them in the comments. See you in the next video! Cheers.