Free Learn to Meditate Workshop
Join us for ‘Learn to Meditate,’ a Free Virtual Workshop on June 5, 2025!
Do I have to "clear my mind" to meditate?
Learn the surprising answer to this question and others when you attend.
Register for an opportunity to see how easy meditation is and discover your own hidden resources.
When: Thursday, June 5, 2025
From: Noon - 12:45 PM EDT on Zoom
Presented by: Dr. Ellen Adelman, PhD, Psychologist
Author of: Mind Body Intelligence: A Guide to Nurturing Compassion Inside and Out
This free Mind Body Intelligence® workshop will offer experiences of both mindful meditation and mindful movement.
Learn how these gentle practices can help you reduce stress and general suffering.
Register to receive the Zoom link by visiting: https://www.sagehealinginstitute.com