How to block punches like a kung fu master! | BOXING | MMA | MUAY THAI |

Опубликовано: 22 Июль 2026
на канале: Teaching you BJJ, MMA & Self-Defense

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Parrying is one of the best defensive movements you can learn. Here are 3 tips that will help you improve your ability to parry

1. open palm + strike it out of the way
2. slightly slip your head [back up measure]
3. mistake - reach out too far, over extend

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