How to Overcome Fear of Public Speaking

Опубликовано: 27 Апрель 2026
на канале: Communication Coach Alexander Lyon
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Learn how to Overcome Your Fear of Public Speaking (with Ovation). Speaking anxiety and communication apprehension are a major barrier for many professionals. Practicing with a virtual reality trainer like Ovation can greatly reduce anxiety, boost confidence, and improve public speaking skills overall.

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This video is sponsored by @OvationVR

Free Download pdf Confident Speaking: https://www.alexanderlyon.com/free-re...

References Used to Prepare This Video:
Brandi N. Frisby, B. N., Kaufmann, R., Vallade, J. I., Frey, T. K., & Martin, J. C. (2020). Using Virtual Reality for Speech Rehearsals: An Innovative Instructor Approach to Enhance Student Public Speaking Efficacy. Basic Communication Course Annual, 32.

Kroczek, L. O. H. & Mühlberger, A. (2023). Public speaking training in front of a supportive audience in Virtual Reality improves performance in real life. Scientific Reports, 13. https://doi.org/10.1038/s41598-023-41...

Niebuhr, O., & Michalsky, J. (2018). Virtual reality simulations as a new tool for practicing presentations and refining public-speaking skills. In Proceedings of the 9th International Conference on Speech Prosody 2018 (pp. 309-313). International Speech Communication Association (ISCA). Speech Prosody https://doi.org/10.21437/SpeechProsod...

Lindner, P., Dagöö, J., Hamilton, W., Miloff, A., Andersson, G., Schill, A., & Carlbring, P. (2020): Virtual Reality exposure therapy for public speaking anxiety in routine care: a single-subject effectiveness trial, Cognitive Behaviour Therapy, DOI: 10.1080/16506073.2020.1795240

Valls-Ratés, I., Niebuhr, O. & Prieto, P. (2022). Unguided virtual-reality training can enhance the oral presentation skills of high-school students. Frontiers in Communication. DOI 10.3389/fcomm.2022.910952

Communication Coach, this channel, helps rising leaders like you increase your impact and lead your teams with more excellence. The channel focuses on communication skills for leaders, presentation skills, group and team skills, and conversation skills. If you're looking for self-paced communication skills training, this is the channel for you.

Chapters:
0:00 Intro
1:40 Take Away 1 of using a VR Trainer
5:13 Take Away 2 of using a VR Trainer
6:43 Take Away 3 of using a VR Trainer

FTC Disclosure: This video is sponsored by ‪@OvationVR‬