Codependency. Step 1. Powerlessness is not weakness. Why is it that without motivation nothing ev...
In this video, you will learn:
00:01 Step 1 and powerlessness is not weakness.
10:05 Motivation: why do we need it?
14:55 Levels of motivation:
I. Fear
II. Benefits
III. Interest
IV. Love
24:15 How these levels work in relationships
25:50 Causes of lack of motivation:
1. Lack of confidence
2. Lack of focus
3. Inability to plan
4. Laziness
5. Introspection
6. Chronic fatigue
36:18 What to do:
Keep your desk tidy
Motivational films
Believe in yourself
Make a plan and write it down
Come up with a reward
Start with a small goal
Track your progress
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Psychological consultation +375 (29) 270-72-83
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