Jallegra Tutorial for Intermediate Pole Dancers! Learn to Pole Dance Online
In order to work on your Jallegra, you should have a strong inside leg hang (scorpio). You don't need a flat split to do this!
This tutorial is taken from Online Pole Class - The Pole Syllabus membership. For 100's more tutorials from Kassia, check out https://learn.onlinepoleclass.com/pag...