Slipped Disc with Sciatica, Slipped Disc With LIST, Sciatica Scoliosis Exercises, Herniated Disc
3 Best Exercises to Correct Lumbar Shift with Disc Bulge, Sciatica scoliosis, Lateral Shift (LIST) Correction exercises.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Herniated Disc with LIST Correction
Visit Our Website:
https://sukoonphysicaltherapy.com/pro...
Buy Multipurpose Back Support Pillow & Combo:
Send WhatsApp Message at 9530766255
Buy Stretching Belt:
Send WhatsApp Message at 9530766255
0:00- Introduction about Lateral Shift of Lumbar Spine with Disc Bulge
1:07- 1st Exercise- LIST Correction with Wall
4:05- 2nd Exercise- LIST correction in Prone Lying
6:52- 3rd Exercise- Self Traction Exercise for Decompression
ALSO WATCH Important Videos:
Sciatica Scoliosis, Lumbar Disc Herniation L4-L5-S1, Lateral Shift (LIST) Self Correction Exercise
• Sciatica Scoliosis, Lumbar Disc Herniation...
3 Important Things About Sciatica, One Leg Pain? L4 L5 S1, Nerve Pain in Leg, Herniated Disc:
• 3 Important Things About Sciatica, One Leg...
Disc Decompression Exercises, Best Treatment for Sciatica & low Back pain, Herniated Disc Treatment
• Disc Decompression Exercises, Best Treatme...
Following points explained in this video:
Herniated disc treatment, lateral shift correction, sciatica scoliosis exercises, list correction exercises, disc bulge exercises, disc bulge physiotherapy treatment, slipped disc with list, slipped disc with nerve compression, slipped disc with sciatica, lumbar shift correction, slipped disc with lumbar shift, lumbar disc herniation, disc bulge treatment
#slippeddisc #discbulge #sciatica #herniateddisc #lumbarspine #sukoonphysicaltherapy #physiotherapy #physiotherapist